If you’ve ever woken up in the morning with a sore jaw or headaches, or if your teeth are feeling a little more sensitive than usual, you might be grinding or clenching your teeth in your sleep—something many people don’t even realize they’re doing. At Cal Oaks Dental, we’ve seen how this habit, known as bruxism, can quietly take a toll on your oral health.
Bruxism affects people of all ages, and it often goes unnoticed until damage starts to show. From cracked or worn-down teeth to jaw discomfort and even TMJ issues, the effects of grinding and clenching can be long-lasting—and expensive to fix down the road. Left untreated, bruxism can lead to enamel erosion, gum recession, fractured teeth, and chronic pain in the jaw or face.
Unlike the one-size-fits-all guards you’ll find at the drugstore, a custom night guard is made specifically for your mouth. We take impressions of your teeth to create a guard that fits snugly, comfortably, and securely. Our patients appreciate that their custom guards don’t feel bulky or awkward. Because they’re made just for you, they offer optimal protection without interfering with your sleep.
Think of a night guard as an investment in your future dental health. By wearing it regularly, you can avoid:
Cracks and chips in your teeth
Expensive restorative treatments like crowns or veneers
Headaches and jaw soreness
Long-term TMJ dysfunction
In a growing, active community like Murrieta, where stress from work, family life, or even school sports can sneak up on us, protecting your smile while you sleep is one of the simplest—and smartest—things you can do.
Whether you’re waking up with jaw pain or just want to be proactive about your dental health, a custom night guard offers a simple, effective solution. We’re proud to support our neighbors in Murrieta and surrounding areas with care that’s tailored to your needs—and built to last.
If you’re ready to protect your teeth and jaw from unnecessary wear and tear, schedule a consultation with Cal Oaks Dental to determine if a custom night guard is right for you. Visit our office in Murrieta, California, or call (951) 501-4900 to book an appointment today.